π― What is CAS Tracker?
Document your Creativity, Activity, and Service experiences with AI-powered reflections and activity suggestions.
β How to Add a CAS Experience
β οΈ IMPORTANT: Form fields are ABOVE the buttons!
Step-by-Step:
- Scroll UP to the top of the form
- Activity Name: Type what you did (e.g., "Beach cleanup", "Piano recital")
- CAS Type: Select Creativity, Activity, or Service
- Hours: Enter time spent (e.g., 3.5)
- Date: Pick when it happened
- Reflection: Write your own OR use AI β¬οΈ
- Scroll down to AI section
- Optional: Click "π‘ Suggest Activities" for ideas
- Optional: Click "π€ Generate Reflection" for instant reflection
- Click "Add CAS Experience" to save!
π€ AI Reflection Generator
What it does: Writes a professional 150-200 word CAS reflection instantly!
Requirements:
- Activity Name must be filled
- CAS Type must be selected
- Hours recommended (but optional)
Features:
- 15 different reflection templates (5 per type)
- Randomized - different each time!
- Professional IB-appropriate language
- Discusses learning outcomes
- You can edit after generating
π‘ Saves 30+ minutes per CAS entry!
π‘ AI Activity Suggestions
What it does: Analyzes your CAS balance and suggests activities for your weakest area.
How it works:
- Calculates your Creativity, Activity, Service hours
- Identifies which type needs more hours
- Suggests 5 random activities from 18 options per category
- Click again for different suggestions!
Total suggestions available:
- π¨ Creativity: 18 ideas
- β½ Activity: 18 ideas
- π€ Service: 18 ideas
π Your CAS Hour Balance
After adding experiences, you'll see:
- Creativity hours: π¨ total
- Activity hours: β½ total
- Service hours: π€ total
IB requires balance across all three types!
β¨ CAS Tracker Tips
- Log experiences within 24 hours while fresh
- Use AI Reflection to save time
- Click "Suggest Activities" when stuck for ideas
- Aim for balance: ~50 hours each in C, A, S
- Generate reflection first, then customize it
β Common Questions
Q: Nothing happens when I click "Generate Reflection"?
A: You MUST fill in Activity Name and select CAS Type first!
Q: Where are the form fields?
A: SCROLL UP! They're above the AI section in a two-column layout.
Q: Can I edit the AI reflection?
A: Yes! After it generates, just click in the text area and edit.
Q: Where do experiences appear?
A: On the RIGHT side in "Your CAS Experiences" with full details.